What have you eaten today? (4 Viewers)

[GoldyOrNugget]

An upgrade from last time

- black coffee, no sugar
- 4 slices wholemeal toast
- 3 eggs
- glass of OJ
- banana
- mango
- nectarine
- 170g yoghurt
- 30g almonds/pistachios
- 200g brown rice
- tablespoon of natural peanut butter
- 150g black beans
- half cucumber
- 100g snow peas + green beans
- 150g chicken breast (sauteed in olive oil with chopped onion)
- 160g pineapple
- 100g mixed berries
- 30g almonds/pistachios
- 200g scotch fillet
- carrot
- 100g green beans + snow peas
- 200g black beans
- protein shake (60g whey) w/ almond milk
- 20g almonds

and still hungry

 

[effyhate]

what's the deal with almonds are they good for you or wot

 

[soloooooo]

Morning sickness?

 

[GoldyOrNugget]

almonds are a good source of fats (the healthy kind)

 

[townie]

You seem to eat a lot of kebabs haha. I'm assuming it's the skewered type?

Yeah, lol, I got a 10 pack from coles just working my way through them

 

[halapenyo]

townie where are you getting this duck breast? and how much you pay for it?

i love duck but cant find it anywhere except at restaurants and food courts.

 

[effyhate]

Morning sickness?

yeah i'm having sd's baby

 

[townie]

townie where are you getting this duck breast? and how much you pay for it?

i love duck but cant find it anywhere except at restaurants and food courts.

luv a duck (brand name), got it from my local coles. $18.70 for two 250g fillets.

Same company also does Peking duck packs (but I'd avoid them, I was disappointed)

 

[Alexis Texas]

2 homemade bran muffins
protein shake
3 lychees
lifesave icy pole
just making lunch which will be brown rice with carrot, red and green capsicum, tofu and chilli

 

[effylove]

1 weetbix with soy milk

 

[Alexis Texas]

before breakfast: 3 fish oil, green tea
breakfast: tea, protein shake, bran muffin with a dollop of fat free natural yogurt, 3 lychees
snack: apple, red capsicum
lunch: 1/2 c brown rice, capsicum, carrot, snow peas, 2 boiled egg whites, 1 whole boiled egg, and a cup of tea.

still have another snack and dinner but idk. probs brotein shake and fruit and more brown rice and veges or something.

 

[Riproot]

nothing

 

[brent012]

BBQ pork ribs and chips for dinner!

Breakfast was just cereal and lunch a grilled ham cheese and tomato sandwich.

 

[Alexis Texas]

before breakfast: 3 fish oil, green tea
breakfast: tea, protein shake, bran muffin with a dollop of fat free natural yogurt, 3 lychees
snack: apple, red capsicum
lunch: 1/2 c brown rice, capsicum, carrot, snow peas, 2 boiled egg whites, 1 whole boiled egg, and a cup of tea.

still have another snack and dinner but idk. probs brotein shake and fruit and more brown rice and veges or something.

Snack: bran muffin and protein shake
Dinner: "family" dinner; homemade nachos
Glass of red wine
Bite of kebab

 

[OMGITzJustin]

so far I've just eaten milo duo cereal

 

[barbernator]

yesterday.

Muesli with strawberry yoghurt
handful almonds
handful macadamias
white wrap w/lettuce,carrot,cheese,tomato and ham
nectarine
orange
1 protein shake
3 scrambled eggs on toast
200g scotch fillet w/beans, peas, sweet potato, corn, carrot
water
OJ

 

[SylviaB]

airline breakfast: "omelet", bacon, croissant, fruit + yoghurt
Mushroom and chicken rice porridge
Green tea
Custard doughnut + coffee

 

[Magical Kebab]

Snack: bran muffin and protein shake
Dinner: "family" dinner; homemade nachos
Glass of red wine
Bite of kebab

;(

 

[Riproot]

Chicken

 

[abbeyroad]

you mean cock?