What have you eaten today? (15 Viewers)

Emily Howard

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b: oats + porridge
s: nut bar, mandarin
l: john west chili tuna + chinese vege
d: bbq salmon, rice, asparagus
s: two seafood sushi rolls
 

kfnmpah

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bro you need to fix your diet srsly

b: 1/2c oats with strawberries
s: 1 date, 2 mini babybel cheese wheels
 

Emily Howard

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b: oats + porridge
s: nut bar
l: rice wrap + bby spinach + ham off da bone
d: bbq chicken, broccoli
s: 2T peanut butter (dat macro tastes fine now its been fridged, just a tad dry)
 

Frostbitten

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b: Oats + banana
s: Tomato
l: Tuna + vegetable mix + cottage cheese
s: Yay another tomato!
d: Chicken breast + tuna + baby spinach + cottage cheese

Strong diet/10
 

effyhate

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piece of raisin toast
hazelnut mocha
dumplings with pork or chive/lamb
green tea
matcha milk tea
 

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