What have you eaten today? (2 Viewers)

[kfnmpah]

same gurl
i ended up eating a giant caramello last night

lol

every time! literally for the past 3 years this happens but i dun think i can 'eat normally' like eating to your appetite is what my dietitian mantra'd all over everywhere but i just don't understand how it is a thing if my 'mind' and my appetite are inextricably linked

anyway
yep

+ carrot and cottage cheese

 

[pscecelia]

4 slices of vegemite toast with tea
lemon ice tea
peach milk tea from easy way
party sausage roll

 

[effyhate]

every time! literally for the past 3 years this happens but i dun think i can 'eat normally' like eating to your appetite is what my dietitian mantra'd all over everywhere but i just don't understand how it is a thing if my 'mind' and my appetite are inextricably linked

yep!
my appetite = how much i think about food
the days i eat less are when i'm super busy and have no time to obsess about food and just eat on the go or in breaks
when i have nothing on i eat heaps because i have nothing to think about except food and end up lulling myself into being hungrier than i really am and overeating heapsssss

 

[effyhate]

coffee

 

[kfnmpah]

mine's a bit different like i can have nothing to do and not eat heaps still, it's not about being bored or thinking about food. i can't really explain it hey.
but when i try to restrict i always end up doing the opposite (not bingeing but just eating crappy)
i just don't understand how normal eating is a thing like do people just get hungry and think 'i feel like this so i will eat it' because i think i literally could not do that. like even though i eat somewhat normally i still eat the exact same thing every day and usually around the same time etc.

lol w/e

i have also had coffee

 

[jessj95]

- 3 chocolate muffins
- barbeque shapes
- 5 slices of pizza

... wow that's not good

 

[kfnmpah]

it's actually the opposite it is actually really good because muffins rule shapes rule and pizza rules

 

[kfnmpah]

yes they are delicious but i wouldn't eat them because pastry and oil

also they have to be legit pastizzis not those shit frozen oven ones

 

[effyhate]

coffee

+tuna sushi roll
+cappucino
+melted chocolate & strawberries
+watermelon and strawberry smoothie for dinner aww yis

 

[kfnmpah]

i don't like watermelon in smoothies it is too watery
all about watermelon crush drink things

coffee
3 eggos and spinno
yogurt and strawberries
baked potato and broccoli
melted chocolate
tea
sugar free V

 

[soloooooo]

.

 

[enoilgam]

Does a smoothie count as dinner though? An interesting question, does soup count as dinner? According to my sister, it doesnt because it is liquid (I dont agree at all by the way, I love soup).

 

[kfnmpah]

whatever you eat at 'dinner time' is dinner
sometimes i have weetbix for dinner and i htink 'fuck yeah weetbix for dinner' and therefore it is my dinner

Would eat out

fucking hell mate

+ to before some snow peas dipped in satay sauce (lal)

 

[enoilgam]

whatever you eat at 'dinner time' is dinner
sometimes i have weetbix for dinner and i htink 'fuck yeah weetbix for dinner' and therefore it is my dinner

But does a drink count as eating?

 

[Carrotsticks]

Sometimes when I'm feeling like I want to be full, but not actually get fat on rice/pasta/bread, I just have about a litre of chicken broth with some spinach that has been cooked in it.

Tastes awesome and it's so easy to make.

 

[enoilgam]

I really enjoy soup/broth - I dont know what my sister is on about.

 

[kfnmpah]

But does a drink count as eating?

but it can count as a meal

'eating' and a 'meal' are different things you ninny

 

[kfnmpah]

tin of 4 bean mix with satay sauce (lol all i had)
mini burrito
scoop of stracciatella ice cream

 

[kfnmpah]

bowl of cornflakes and weet bix at 2am lol

eggs benedict with field mushrooms
1.25L bottlo of diet coke

 

[kfnmpah]

+ 3 cups of steamed broccoli with sour cream and sweet chilli sauce
+ 2 cups of tea