lack of energy (3 Viewers)

[muhahahahahaha]

i go through these phases where i feel really weak and lazy, i cant be bothered walking a few metres....i dont know why this happens. Vitamin supplements dont really work. Havent been eating excessively or anything, ive been eating less, but i just feel really weighed down.
help??!??

 

[iwantfreeessays]

maybe you should listen to some soothing music.

 

[michaeljennings]

You could have an iron deficiency where there isnt enough oxygen being transported to your body's cells. This happened to me a while ago and it was awful

 

[muhahahahahaha]

i recently got a blood test which showed that i had normal levels of everything. i really dont know why i go through these phases. its very very stressful and annoying.

 

[Graney]

stress

 

[michaeljennings]

i recently got a blood test which showed that i had normal levels of everything. i really dont know why i go through these phases. its very very stressful and annoying.

ohhh i see im not sure what it could possibly be then but i know how you feel I felt extremely frustrated and all I ever wanted to do was lie on the floor

 

[muhahahahahaha]

graney..it prob is stress...examinations and all...
but its never been this bad before. i cant be bothered moving at all. even when i hardly eat that day..or nothing heavy anyway, i still have no energy. i try changing my diet, but there is still that same prob. i cant be bothered getting up in the morning..i usually like early starts, but lately, i just sleep in...till about 10 in the morning (usually wake up at around 7 normally)

 

[Graney]

do more exercise

 

[apollo1]

graney..it prob is stress...examinations and all...
but its never been this bad before. i cant be bothered moving at all. even when i hardly eat that day..or nothing heavy anyway, i still have no energy. i try changing my diet, but there is still that same prob. i cant be bothered getting up in the morning..i usually like early starts, but lately, i just sleep in...till about 10 in the morning (usually wake up at around 7 normally)

lol hardly eating anything is bad for your energy levels. go to oporto order a whole flame grilled chicken and eat it. energy respawned.

 

[ohexploitable]

maybe you have lung cancer?

 

[muhahahahahaha]

yeah, i hear that does give you more energy....
as for the whole vitamin supplements thing, i used to take vitamins for a while, but i had to stop them all once i started this new medication...(does cause muscle fatigue) im not sure if my meds are the cause of all of this.

 

[muhahahahahaha]

lol hardly eating anything is bad for your energy levels. go to oporto order a whole flame grilled chicken and eat it. energy respawned.

i mean like not pigging out, just eating as much as necessary..just until im slightly under totally filled.

ohex...lol i dont think i have lung cancer.

 

[iRuler]

This happened to me during hsc because I was lazy and what not (just had to force myself to study...), I changed myself completely... just think positive, force yourself to get up and move and be active and within a month you'll be fine.

tbh I've never really liked studying maybe that's why.

 

[apollo1]

This happened to me during hsc because I was lazy and what not (just had to force myself to study...), I changed myself completely... just think positive, force yourself to get up and move and be active and within a month you'll be fine.

tbh I've never really liked studying maybe that's why.

lol no one likes studying.

 

[PhaggotBrah]

i mean like not pigging out, just eating as much as necessary..just until im slightly under totally filled.

ohex...lol i dont think i have lung cancer.

count your fucking macros, you never know if you're slightly under or over or at maintenance.

 

[muhahahahahaha]

This happened to me during hsc because I was lazy and what not (just had to force myself to study...), I changed myself completely... just think positive, force yourself to get up and move and be active and within a month you'll be fine.

tbh I've never really liked studying maybe that's why.

lol..yeah studying is sort of tiring and boring..(esp for exams..it really is hell).
im wondering if it actually is the meds or not...cos i was full of energy before that. i havent done anything differently since then.

 

[Azure]

Sounds like a diet problem to me.

 

[muhahahahahaha]

Sounds like a diet problem to me.

need to increase carbs or something?

 

[apollo1]

need to increase carbs or something?

great for energy is eating eggs in the morning for breakfast. been doing it for the past week and i feel great.

 

[PhaggotBrah]

great for energy is eating eggs in the morning for breakfast. been doing it for the past week and i feel great.

uh..............................................

ok.