What have you eaten today? (3 Viewers)

[Born Dancer]

most delicious but unhealthy food day

croissant
mint hot chocolate

mamee noodles

spinach, feta, roast pumpkin, roast tomato, & olive penne
raspberry cheesecake

 

[Tulipa]

Yuuuuum Lauren.

All I've had is a coffee, two crumpets smothered in grape jam and a sugarfree Red Bull.

 

[Omie Jay]

studying for finals diet:

breakfast: slice of bread with nutella and honey, mocha.
lunch: large quarter pounder meal and 6 nuggets.
dinner: large cheeseburger meal.

calories direct to the brain (and other parts of my body) >_<

 

[myst1fy]

studying for finals diet:

breakfast: slice of bread with nutella and honey, mocha.
lunch: large quarter pounder meal and 6 nuggets.
dinner: large cheeseburger meal.

calories direct to the brain (and other parts of my body) >_<

haha same here what sauce did you have for the nuggets? i had honey mustard

 

[Blue Suede]

 

[17028354]

200g of Doritos
bag of fried potato chips, can of solo, southern fried chicken burger. (crumbed chicken fillet, tomatoes, mayonaise, lettuce on a toasted bun)
2 banannas

and like.. like 2L of tea

 

[17028354]

give me some!

 

[Omie Jay]

haha same here what sauce did you have for the nuggets? i had honey mustard

i had

sweet

mustard

:O

 

[myst1fy]

i had

sweet

mustard

:O

 

[amirite]

First day of my keto:

Chicken lettuce avocado salad with balsamic dressing 10f 40p

175g of tasty cheese 40p 50f
30cm stick of kabana 20p 30f

2 fried eggs 15f 10p
2 rashes of bacon 25p 10f
+ olive oil 30f

~50 walnuts 30f 10p

1 boiled egg 5p 4f

5 tablespoons of thickened cream 35f

8 pieces of premium chicken loaf shit 20p

beef stir fry with half an onion + broccoli 45p 13f



220g fat, 215p, ~15g carbs? ~3000 cals

 

[frauelize]

a muffin

and hainam chicken from a chinese take out

thats all i eat today

 

[jet]

studying for finals diet:

breakfast: slice of bread with nutella and honey, mocha.
lunch: large quarter pounder meal and 6 nuggets.
dinner: large cheeseburger meal.

calories direct to the brain (and other parts of my body) >_<

On Tuesday I had fruitloops for breakfast, subway for lunch and maccas for dinner.

 

[kfnmpah]

5th day of my keto! we're awesome.

3 scrambled eggs with 3 slices of cheese mixed in with it

I had to get the train and had little food- i took a jar of peanut butter and picked at that when i got hungry
protein shake
2 sausages
stir fried vegetables in coconut milk
i'll have a tub of cottage cheese after
another sausage
when i get back to newcastle i'll have somthing else or on the drive i'll stop at maccas and take the bread/batter off whatever i eat.

it was chest/shoulders/tris day today. my triceps wouldn't stop spasming when i was putting my eyeliner on just now.

 

[amirite]

5th day of my keto! we're awesome.

3 scrambled eggs with 3 slices of cheese mixed in with it

I had to get the train and had little food- i took a jar of peanut butter and picked at that when i got hungry
protein shake
2 sausages
stir fried vegetables in coconut milk
i'll have a tub of cottage cheese after
another sausage
when i get back to newcastle i'll have somthing else or on the drive i'll stop at maccas and take the bread/batter off whatever i eat.

it was chest/shoulders/tris day today. my triceps wouldn't stop spasming when i was putting my eyeliner on just now.

nice.

day 2 for me. Had about 15grams of carbs since wednesday night. Its crazy. First workout tonight since starting. Im a bit worried but I should still have a truckload of muscle glycogen still in me.

Felt pretty shit last night following the drain of the GAT. Walking home I thought cars were rolling when they were parked and late last night I was struggling to add up my macro tally. Probably more expectations than actual effects of the keto but I felt something. Hopefully I get into ketosis faster than the average person.

 

[Omie Jay]

breakfast: nutella and honey sandwich, mocha.
lunch: roast chicken mayo cheese sundried tomato toasted sandwich.
post exam celebratory meal with m8s at the regent: schnitzel with chips and garlic and rosemary sauce (<33333) and a spoon of mustard.
home: some slices of apple and pear.

 

[b00m]

i deadset eat nothing on a typical day.

today:

breakfast - nothing, glass of milk

lunch - a chicken burger

home - pizza, something

 

[Omie Jay]

 

[thongetsu]

Fruit Loops
Muffin
Cake
Pizza
Jackfruit.

 

[b00m]

and yet i remain as fit as ever....

 

[vce_kiddo]

Breakfast: An Orange.

Dinner: Celery Soup.