that has got the be possibly the most boring looking diet in the world. woo steamed spinach, oatmeal and water!hYperTrOphY said:Here is an example plan from a long and detailed article which I have sent melimoo:
never said there wasn't.natstar said:Theres also a difference between needing and wanting to lose weight.
'fat to weight' ratio?Emily. said:you shouldnt be concerned about your actual weight. you should look at your fat to weight ratio. do weights, theyre good for chicks.
you feeling tired lethagic?Benal said:I've got a strange problem (that may promote jealousy), I can't stop losing weight. I was already skinny, but my weight has been dropping. I would think it would be rising, since I am exercising now (replacing fat cells with the heavier muscle cell) but it's not happening. It's very strange, especially since my diet is particularly unhealthy.
Yes.misscow said:i hate doin excersise. can u lose weight without excersing????
Hmmmm well... it is possible to lose weight quickly and without exercise, but only via very unhealthy means.misscow said:i don't get u
sorry