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wats ur gym routine (1 Viewer)

b00m

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Ronnie Coleman, big nigger bodybuilder was leg pressing 2300lbs on a video that was posted earlier

I called bullshit because I don't believe that to be possible
pretty sure jimmy recard over there can do something like 600kgs on the leg press iirc
 

iRuler

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still same stuff almost, but weight at 10kg, man im so tank.
Also biceps bigger by 1.25 inches in a month
 

eye ov azazel

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Today I achieved my personal best squat :)
Warmed up with 10reps at 40kg, then another 10 at 60kg, then did 8 reps of 80kg, then 8reps of 90kg, then finished with 5 rps of 90kg (couldn't do morE).
@ 65kg bw.
:):):):):):):):):)
 

SDES

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or take pics of abs after the annagurl cutting program

tuna + lettuce + water only
about 5 sit ups
i think 3 days?

yer
 

SDES

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I'LL SHANK U KUNT

where is my pic >_____>
 
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annagurl

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or take pics of abs after the annagurl cutting program

tuna + lettuce + water only
about 5 sit ups
i think 3 days?

yer
btw, the annagurl program works if you have low body fat :)
 

eye ov azazel

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if you have low bodyfat then you dont need to lose anymore weight!!!11!
~girls brains~

also im not on a tuna diet cos i dont like any form of seafood, i just try to eat more meat (usually chicken).
 

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