How much sleep do we need? (5 Viewers)

[electrolysis]

I cant do late night assignments with music on, i just end up singing the words, for instance right now im listening to "if u seek amy' by britney and im singing 'love me hate me, but can't you see what I see, all of the boys and all of the girls are begging to if you seek amy...'
lol...

thats why i just stick with cofee or V when doing assignments or studying late night

 

[possessionless]

Berocca !

Just don't overdose.

Chicken soup helps you concentrate.

ahh thanks

 

[electrolysis]

Berocca !

Just don't overdose.

Chicken soup helps you concentrate.

I never knew that, im gonna try it right now with Continental Chicken Noodle Soup thats been in the cupboard for ages, havnt had soup for like 2 years...

 

[possessionless]

I never knew that, im gonna try it right now with Continental Chicken Noodle Soup thats been in the cupboard for ages, havnt had soup for like 2 years...

yeah im gunna try it tomorrow

 

[Venom.]

oh thanks.
dont want music while im studying though =P

Why ?

 

[possessionless]

Why ?

its too distracting for me

 

[Scissors]

i only have a few hours sleep/night

 

[Gunner4lyfe]

for some reason...MATHS and MUSIC go together..

practicing with music = Yay easy and fun

but learning something up for the FIRST TIME with music is fatal .

 

[possessionless]

for some reason...MATHS and MUSIC go together..

practicing with music = Yay easy and fun

but learning something up for the FIRST TIME with music is fatal .

yeah i agree. doing maths with music is ok.
but trying to study bio or something with music...doesnt work for me lol

 

[-may-cat-]

Well yay, i just finished my work for the night so i can now go bed.... but im not sleepy, lol, what a shame.

 

[Venom.]

yeah i agree. doing maths with music is ok.
but trying to study bio or something with music...doesnt work for me lol

Strange. I find it difficult to get any work done without music nowadays. Its like a drug.

 

[dwarven]

washing my face with really cold water helps me stay up.
and also caffeine.

 

[Gunner4lyfe]

always start off with soft music tho....the sweet rnb...hip hip...and then maybe rock...avoid heavy metal or rap

 

[possessionless]

Strange. I find it difficult to get any work done without music nowadays. Its like a drug.

haha i used to be like that. but im not sure why it changed this year..

 

[iRuler]

I might try a 30 hour power-nap one day after school

30 hours? bit much? lol =)

washing my face with really cold water helps me stay up.
and also caffeine.

I agree, wash you face with cold water then do some stretches, that also helps... try and stay off the caffeine.. too much is not good for you.

haha i used to be like that. but im not sure why it changed this year..

lol isnt that a good thing? It's better to have no addictions.. it helps in the long run, I mean you wont be allowed to have music with you in the HSC now will you?

As for me, I try and avoid music while studying, it's usually distracting and slows me down

 

[possessionless]

lol isnt that a good thing? It's better to have no addictions.. it helps in the long run, I mean you wont be allowed to have music with you in the HSC now will you?

As for me, I try and avoid music while studying, it's usually distracting and slows me down

yeah im happy i dont rely on music now =)

 

[narno]

I am doin my HSC this year and i have my half yearly exams next week. So usually when it come to the exam period i tend to get about 6 hours sleep. However when i finish my exams i go back to my normal patter of 8 hours sleep which is recommended by doctors howevr many seem to argue that 6 hours of sleep is fine. So i recommend at least 6 hours sleep when you have exams or studying for them and when you aren't try to get 8 hours sleep to allow your body to function properly and stay healthy. Also not enoigh sleep can cause you to blank out during your exam so 6 hours of sleep is good. As it allows for the body to get its rest but allows you also to get enough study in at night.

Year 12 2009 HSC
Chemistry
Ancient History
Biology

General Maths:mad1:
Advanced English:wave:
Business Studies

UAI AIM:92

 

[Gunner4lyfe]

I am doin my HSC this year and i have my half yearly exams next week. So usually when it come to the exam period i tend to get about 6 hours sleep. However when i finish my exams i go back to my normal patter of 8 hours sleep which is recommended by doctors howevr many seem to argue that 6 hours of sleep is fine. So i recommend at least 6 hours sleep when you have exams or studying for them and when you aren't try to get 8 hours sleep to allow your body to function properly and stay healthy. Also not enoigh sleep can cause you to blank out during your exam so 6 hours of sleep is good. As it allows for the body to get its rest but allows you also to get enough study in at night.

Year 12 2009 HSC
Chemistry
Ancient History
Biology

General Maths:mad1:
Advanced English:wave:
Business Studies

UAI AIM:92

Doctors..Pfffttt...what do they know...

 

[speedofsound]

Apparently sleeping even numbers of hours is good for you.
like 6, 8, 10... instead of 7 or 9.
Choose to believe or not, it's up to you =P I'm not so sure myself

I found this to be true with me. I feel worse if I get 7 hours of sleep as opposed to 6.

 

[smile4life]

7-8hrs does me just fine